January 2017 Lifestyle Letter

I am not always the best at making New Year’s resolutions. It may be because I tend to reflect on changes and goals at the beginning of a school year. As a former teacher, and then after having four children of my own, a fresh beginning to me always seemed to fall in August at the beginning of a new…

January 2017 Good Times

The eleventh annual Nutcracker Tea Party took place on December 3rd and 4th at The Ritz Charles Overland Park. Crescendo Conservatory dancers entertained over 3,200 guests during four performances. All proceeds support Friends of Overland Park Arts and their investment in art and art programs in the Overland Park community.

My Favorite Things

Kianna Alarid, Singer for KC's Alternative Rock Band, "Yes You Are", Their song HGX was in the summer blockbuster movie Bad Moms, Top 3 items you can't live without:

Make a Change.
You Are Worth It

What are some initial changes that can be made for someone wanting to get in shape and make healthy lifestyle choices? The first step is making sure you are ready to make the changes needed to get in great shape. Wanting change means being willing to make change. For instance, if you set goals of getting in the best shape…

Now is your time. Get healthy

January is my favorite time of year for health & fitness. This is the time of year that I most commonly get to work with clients that are fresh, raw & usually extremely nervous. These are people that have unwillingly found themselves in a place where they are simply unhealthy, out of shape & overweight. They are apprehensive, intimidated &…

Introducing Lauren Korte| Lauren”s Fitness Finds

Hi there! I'm Lauren, a lover of all things fashion, beauty, fitness, travel and freakishly cute dogs. I am a wife to my best friend, Zack, and a mother (or teacher) to 17 first graders. I graduated from the University of Kansas with a bachelor's degree in Elementary Education and am currently pursuing a masters degree.

Travel Edit

Pack your bags with Steps of Style blogger, Amy Dreyer, as the borders open to the beautiful and mysterious Havana Cuba.

Ways to Get Your Car
 Ready For Winter

As the seasons change and we get closer to winter, you need to take a few minutes to make sure your car is as ready as you are. Here are some car care tips to make sure you keep your car running and performing at its peak during the winter months.

Paul Versluis

Director of Photography for Lifestyle Publications

Urban Table

 The Food  Urban Table, a Bread and Butter Concepts restaurant located in Prairie Village, has an appealing atmosphere that is a welcome backdrop for a wide variety of gatherings. It is designed to be a casual space for sophisticated tastes that serves brunch on the weekends, lunch during the week, and dinner every night. In addition, customers can expect to…

Just Let ‘Em Play

For coaches, parents and athletes, navigating the complexities of youth sports can be a challenge. As a parent of two baseball players, one of which plays at the college level, I know this first hand. For some, youth sports are no longer an activity taking place in our neighborhood parks and school yards with the primary purpose being physical fitness…